“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”~Buddha If you have been...

“If you believe you can-YOU WILL!” Upon returning safely from a 3 week trip to Ireland, I thought I would share a few driving tips. Being...

“I think this is how we are supposed to be in the world-Present and in Awe.” ~Anne Lamott Encaustic Confetti Tree Summer Camp 2015 Last...

Do you find it is easy to do work for others- less easy to do your own work? Are you burnt out and tired from serving others first? I can...

“I have decided to stick with love. Hate is too great a burden to bear.”   ~Martin Luther King, Jr. I am officially calling a sick day....

When I reflect on Summer Camp 2014, the general theme that stands out for me is COMMUNITY. Whether you are painting, doing yoga, working...

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. ~Lao Tzu This is my...

Sometimes I question what I say-Or worse yet- someone questions it for me. My words could perhaps use a better filter. After years of not...

My month has been amazing.  Productive, balanced, Magical really…I am so grateful. So  here I sit with my starbucks coffee, a handful of...